VEGAN THAI COCONUT SOUP (TOM KHA TOFU)

When I was younger and unattached, I spent close to a year in Thailand. I loved a million things about the country –  the warmth, the people, and the food. The spices were so varied and complex, meaning I could eat the same type of food every day (soup) and yet always enjoy a variety of flavours. A…

CLEANSING DETOX SOUP

I’m about to embark on a 2 week cleanse with my naturopath Christina Carreau from Degen’s Health Group in Scarborough and the recipe below is part of her meal plan. To me, a spring cleanse is a great way to press the reset button in my body. I feel like I’m down with the clean eating part,…

EASY GINGER-GARLIC CAULIFLOWER FRIED RICE

I admit it, I’m a bit obsessed with the humble cauliflower. But it’s really a magical veggie and its uses  in vegan cooking are endless. Imagine my surprise when my mother-in-law taught me how to make fried “rice” using cauliflower! Not that there is anything wrong with rice but cauliflower offers some added nutrition and…