5 Minutes with Lauren Toyota of hot for food

  Hot for Food is hands down one of my favourite vegan sites! Lauren and John are impossibly cool, making anyone more inclined to want in on the vegan lifestyle. The first time I stumbled across one of their recipes (it was their Ridiculously Easy Vegan Peanut Butter Cups), I knew we were gonna get…

5 Minutes with Katrina Nerisse

Kristina is the mastermind behind the inspiring blog, Mindfully Bliss, and the wildly popular IG account (@katrinanerisse_).  She focuses on vegan living and recipes; health, wellness and nutrition; social activism; and how to be happy, inside and out. Kristina aims to educate people about vegan and plant based living, including the benefits this lifestyle offers the planet….

A KINDER COBB SALAD

I can only be convinced to eat a salad for dinner if it’s really awesome, filling and hearty. This cobb salad fits the bill! Not only is it downright pretty, but it contains a tonne of protein, good fats, and veggies. I actually made two identical salads- the one pictured was brought along to work…

5 minutes with Tara Tomulka

Tara Tomulka is the founder of Rawcology, a raw vegan kitchen that aims to, “unite foodies that believe real food is best in its most natural state”. Tara is a Toronto-based Certified Raw Food Teacher and Holistic Nutritionist. She also  developed (and, lucky for us, teaches!) the first ever raw vegan course at George Brown…